NON-VEGGI MEDRD-signed
Avocado Toast with Poached Boiled Egg
breakfast · 15-20 min · GI medium · sugar 4g
₹280per serving
Whole grain bread, Avocado, Lemon juice, and more.
Macros being verified
We're confirming this dish's exact nutrition with our RD team and are holding back the numbers rather than show an unverified estimate. Full nutrition is available on request.
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RD advisory note
Strong morning macro split. Pair with a protein add-on if your goal is muscle synthesis.
KMSigned off by Dr. Kavya Menon · Family & Gut Health RD Ingredients
Whole grain breadAvocadoLemon juicePoached eggSalt, pepper
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