VEGGI MEDRD-signed
Classic Vegetable Poha
breakfast · 15-20 min · GI medium · sugar 4g
₹80per serving
Flattened rice (poha), Onion, Tomato, and more.
Macros being verified
We're confirming this dish's exact nutrition with our RD team and are holding back the numbers rather than show an unverified estimate. Full nutrition is available on request.
Ask the coach
Ask about protein modifications, metabolic impacts, or allergen alternatives.
RD advisory note
Strong morning macro split. Pair with a protein add-on if your goal is muscle synthesis.
KMSigned off by Dr. Kavya Menon · Family & Gut Health RD Ingredients
Flattened rice (poha)OnionTomatoGreen chiliCurry leavesMustard seedsOilSalt
Customise your order
PortionPick one
Add-onsAdd any
Customer reviews
Log in and order this dish to leave a review.
No reviews yet — be the first to share your experience.
Often added together
Millets Bread Loaf
240 kcal · ₹110
Healthy Whole Wheat Chicken Tikka Wrap
460 kcal · ₹155
Chilli Chipotle Paneer Rice Bowl
460 kcal · ₹140