VEGGI LOWRD-signed
Grilled Veggie Sandwich With Ranch Yoghurt
wraps · 10-12 min · GI low · sugar 3g
₹260per serving
Crispy grilled seasonal vegetables sandwiched with high-fiber bread and a light ranch yogurt dressing.
KCAL268
PROTEIN11g
CARBS38g
FAT8g
Fibre 7 g · sodium 540 mg (23% DV) · sat fat 2.6 g
Good source of fibreLow glycaemic indexLow saturated fatLow added sugar
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Ask about protein modifications, metabolic impacts, or allergen alternatives.
RD advisory note
Balanced grab-and-go option. Choose lettuce wrap to reduce refined carbs further.
ANSigned off by Dr. Anjali Nair · Lead RD — Cardiometabolic Ingredients
High-fiber bread slicesGrilled bell peppers, zucchini, onionsLettuceRanch yogurt dressing
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