continental
VEGGI MEDRD-signed

Healthy Whole Wheat Tofu Wrap

wraps · 15-20 min · GI medium · sugar 4g
₹145per serving

Whole wheat tortilla, Tofu, Lettuce, and more.

Macros being verified
We're confirming this dish's exact nutrition with our RD team and are holding back the numbers rather than show an unverified estimate. Full nutrition is available on request.
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RD advisory note
Balanced grab-and-go option. Choose lettuce wrap to reduce refined carbs further.
KMSigned off by Dr. Kavya Menon · Family & Gut Health RD
Ingredients
Whole wheat tortillaTofuLettuceBell peppers & onionYogurt dressing
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Often added together
Roast Chicken Russian
Roast Chicken Russian
460 kcal · ₹140
Total
₹145
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