indian
VEGGI MEDRD-signed

Millets Poha Barnyard

breakfast · 15-20 min · GI medium · sugar 4g
₹80per serving

Barnyard millet poha, Onion, Tomato, and more.

Macros being verified
We're confirming this dish's exact nutrition with our RD team and are holding back the numbers rather than show an unverified estimate. Full nutrition is available on request.
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RD advisory note
Strong morning macro split. Pair with a protein add-on if your goal is muscle synthesis.
KMSigned off by Dr. Kavya Menon · Family & Gut Health RD
Ingredients
Barnyard millet pohaOnionTomatoGreen chiliCurry leavesMustard seedsOilSalt
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Often added together
Veg Amigos Sandwich
Veg Amigos Sandwich
380 kcal · ₹145
Total
₹80
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