Senior Vitality
Soft-textured, calcium + B12 forward, gentle on digestion.
For guests 60+. Soft-textured proteins, calcium and vitamin-D forward dishes, lower sodium, and predictable portions. Designed by our family-and-gut RD with feedback from a 50-member elder cohort.
Kavya curates our junior-explorers and silver-vitality lines. She reviews every kid-friendly dish for hidden sugar, fibre adequacy, and digestibility, and signs off on the gentle-textured options used by our older guests.
MSc Nutrition & Dietetics, KMC Manipal · Paediatric Nutrition Cert (BPNI)
Thirst cues fade with age. Aim for 8 small glasses, spaced — not chugged.
If you're indoor most of the day, ask your physician about a D3 supplement — diet alone rarely reaches target.
Every meal is weighed and measured to match your daily calorie and macro goals exactly. No guesswork.
Our dietitians map swaps automatically if any selected dish conflicts with your declared allergens.
High-quality lean meats, fish, paneer, and plant-based protein blends to match recovery targets.
Prepared in clean, isolated kitchen lanes under strict temperature and packaging controls.